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Finding Wellness
The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support your overall health and wellbeing. Get curious, listen to your body, and start making small shifts today that will have a big impact tomorrow! You are worth the time, money, energy and effort required to live a full, complete, happy and healthy life!
Finding Wellness
56. [INTERVIEW] Toxic relationships, boundaries, people pleasing and what they don't tell you about motherhood with Marissa Mize
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You're going to love today's conversation with Toxic Relationship Expert and Relationship Coach, Marissa Mize. We chat about toxic relationships and setting boundaries with your partner, your children, a friend, at work, etc.
Marissa also shares her experience as a young mom. As the first person in her family or friend group to have a baby, she often felt isolated and like she had been lied to by society.
Connect with Marissa:
I'd love to connect with you in our new free Facebook group! https://www.facebook.com/groups/202729591192181
Connect with Megan on Instagram @megan.eddinger Slide into those DM's and tell me your take aways from today's episode!
As always, I would LOVE it if you would share this episode with a friend who might need this message today.
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