I know we usually evaluate the year at the end of December or beginning of January, but I had an epiphany recently that forced me to take a look back over the past 12 months and everything that has happened since last November. From dealing with anger and grief, to quitting my job, to building my self-care and resilience habits, getting used to life without Timmy in the house and so much more.
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**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.
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As always, THANK YOU so much for being here!
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