128. Life update: Big decisions, will I ever stop wondering if I'm fucking up my kids?

We've got some pretty big decisions to make in the Eddinger house and each of them have the potential for life-long impact. As a mom I'm constantly worried about my parenting decisions so in this episode we're going to chat a little bit about what to do if you're agonizing over a parenting decision that needs to be made. 

Did you hear??? I'm writing a f*cking book! I'm sharing all the lessons learned as a young mom with undiagnosed anxiety and depression and I want to take you along for the journey! Stay up to date for all things book related here.

Learn more about the No BS Mama Support Sesh HERE
This opportunity is for you if:

• You find yourself losing your shit more often then you'd like
• You want to finally ditch those constant feelings of stress, overwhelm and anxiety
• You want to tap in to a more calm, patient and present version of yourself
• You want to prioritize your self-care and your mental health but you're not sure how or where to start

Connect with Megan:

• Connect with Megan on Instagram @thenobsmama
• Send a voice memo here
• Join our free Facebook group! https://www.facebook.com/groups/202729591192181
• Join the email list!

**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.

Mental health resources:

• Find a therapist near you: https://www.psychologytoday.com/us/therapists
• Find a therapist virtually: www.betterhelp.com
• Suicide prevention: https://suicidepreventionlifeline.org/

As always, THANK YOU so much for being here! 

I would LOVE it if you would share this episode with a friend who might need this message today.