Finding Wellness

121. It's time to acknowledge how far you've come

September 20, 2022 Megan Eddinger
Finding Wellness
121. It's time to acknowledge how far you've come
Show Notes

When we're feeling like shit or feeling stuck it's EASY to feel sorry for ourselves or to wish we were further along than we are right now. But I encourage you to look back instead of looking ahead. In what ways are you different today than you were back then? THAT is something to be proud of, something worth celebrating.  I know it doesn't come easy to you to recognize your growth so let this be your reminder. 

Learn more about the No BS Mama Support Sesh HERE
This opportunity is for you if:

  • You find yourself losing your shit more often then you'd like
  • You want to finally ditch those constant feelings of stress, overwhelm and anxiety
  • You want to tap in to a more calm, patient and present version of yourself
  • You want to prioritize your self-care and your mental health but you're not sure how or where to start

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**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.

Mental health resources:


As always, THANK YOU so much for being here! 

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