Finding Wellness

118. [INTERVIEW] These surprising things that are holding you back from your health and wellness goals and what you can do about it with Brittany Saxton

September 06, 2022
Finding Wellness
118. [INTERVIEW] These surprising things that are holding you back from your health and wellness goals and what you can do about it with Brittany Saxton
Show Notes

Today I'm so excited to be chatting with my friend and Functional Nutrition Coach, Brittany Saxton! Brittany is a wealth of knowledge and today we're chatting all things stress and the impact stress has on our hormonal and metabolic health and overall wellness.

Connect with Brittany:

Download the FREE Simple Guide to Self-Care for Busy Mamas HERE

Learn more about the No BS Mama Support Sesh HERE
This opportunity is for you if:

  • You find yourself losing your shit more often then you'd like
  • You want to finally ditch those constant feelings of stress, overwhelm and anxiety
  • You want to tap in to a more calm, patient and present version of yourself
  • You want to prioritize your self-care and your mental health but you're not sure how or where to start

Connect with Megan:


**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.

Mental health resources:


As always, THANK YOU so much for being here! 

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