Finding Wellness

112. Unpopular Opinion! Putting yourself first doesn't have to be the goal

August 16, 2022
Finding Wellness
112. Unpopular Opinion! Putting yourself first doesn't have to be the goal
Show Notes

It's unpopular opinion time! The message "Put yourself first" or "Fill your cup first" doesn't resonate with so many moms because there are too many situations and circumstances that truly do not allow for that. So when a mom sees or hears this messaging she feels annoyed, not empowered. I know I'm guilty of perpetuating this message sometimes so I wanted to set the record straight here.

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**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.

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