Finding Wellness

110. Stop trying to do it all and establish a minimum baseline instead!

August 09, 2022 Megan Eddinger
Finding Wellness
110. Stop trying to do it all and establish a minimum baseline instead!
Show Notes

Do you suffer with an all or nothing mentality when it comes to...well anything? Establishing a minimum baseline has helped me stick to my routines and promises to myself even when I'm lacking time and energy.

Feeling the stress of motherhood?! Join the free Masterclass to untangle the stress of motherhood and find time to breathe!

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**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.

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