Today I'm sharing a story of an experience I had over the weekend that really touched me. I needed this reminder and I think you might too. It's a story of a woman who realized she needed to love herself and another woman who used to resent her husband for taking time for himself. It doesn't have to be this way. Acts of self-love can be small and meaningful.
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**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.
Mental health resources:
As always, THANK YOU so much for being here!
I would LOVE it if you would share this episode with a friend who might need this message today.