Finding Wellness

99. Is perfectionism contributing to your stress levels?

June 10, 2022
Finding Wellness
99. Is perfectionism contributing to your stress levels?
Show Notes

You asked me to talk more about perfectionism in motherhood. Today we're chatting about how perfection shows up in motherhood and how it affects you. If you are struggling with black and white thinking, comparison, etc. it might actually be perfectionism. 


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**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.

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