Finding Wellness

94. [INTERVIEW] A conversation with a licensed psychologist WITHOUT the psychobabble with Dr. Christine Jehu

May 24, 2022
Finding Wellness
94. [INTERVIEW] A conversation with a licensed psychologist WITHOUT the psychobabble with Dr. Christine Jehu
Show Notes

You are going to LOVE today's conversation with Dr. Christine Jehu! She brings her full self to her work and today we're having a great conversation about mental health without the psychobabble while we work together the break the stigma of mental health. 

Today we discuss:

  • The difference between a psychologist, psychiatrist, and therapist
  • The barriers to seeking therapy
  • What therapy is or can be for YOU
  • The importance of finding a therapist you mesh with
  • Shining a light on the student athlet mental health crisis

Connect with Christine:

How close are you to your next "Mama Meltdown"? Take the quiz here to find out and get some tools to help avoid it this time!

Connect with Megan:

**Disclaimer** This podcast is not a substitute for mental health treatment. Megan shares her personal experience in an effort to spread awareness. If you have concerns about your mental health please use the resources below or talk to your doctor.

Mental health resources:


As always, THANK YOU so much for being here! 

I would LOVE it if you would share this episode with a friend who might need this message today. 

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