Today we're talking about habits. Often times the gap between where we are now and where we want to be is so great that either:
Both of those outcomes leave you right where you are now. But if you start smaller, break that thing down into more digestible, more realistic habits, they are much easier to sustain. THEN you can build on those and keep building. As time goes by you are slowly changing your life and when you look back you're in a completely different spot.
THAT is what I want for you!
Mentioned in today's episode:
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