#momlife can be hard AF! Are you overwhelmed, in a constant state of fight or flight, or generally anxious? Do you know the importance of "self-care" but don't know how or where to start? Are you desperately looking for ways to improve your overall energy and mood? Meet Megan, the no BS mama who knows there is no one size fit's all solution when it comes to life. Tune in each week while we figure shit out together. Megan shares her own experiences, the experiences of other moms and relevant experts. But because theres no one size fits all solution, take what serves you and leave what doesn't. You are worth the time, money, energy and effort required to live a full, complete, happy and healthy life!